Podcast: When Job Routines Disrupt Your Personal Life – Regaining balance and setting boundaries (Mat9407-defprof-e)

Feeling like your job is taking over your personal life? You’re not alone. In this video, we explore how professional routines can sneak into everyday moments, creating stress, tension, and even affecting your relationships. From over-correcting your family at dinner to staying stuck in „work mode“ during your downtime, these habits can disrupt the balance we all crave. But it doesn’t have to be this way. Join us as we dive into real-life examples and practical strategies to help you regain control. Learn how to set boundaries, build healthy rituals, and transform work habits into strengths you can use at home. It’s time to take a step back, reclaim your personal time, and find harmony between work and life. Watch now and discover how to leave work at work—and bring your best self home. 🔔 Don’t forget to like, subscribe, and share this video if it resonates with you!